Understand the Pattern. Change What Happens Next.
You don’t need more generic advice - you need to understand what’s actually happening underneath the pattern. Thoughtster offers practical, psychology-based coaching that helps you make sense of your emotions, relationships, self-worth, and recurring behaviors in a way that feels clear, engaging, and useful. The goal isn’t just insight; it’s helping you turn that insight into meaningful change.
One-to-One Coaching
$100
Get clearer on the patterns shaping your emotions, relationships, self-worth, and decisions. We’ll go beyond surface-level advice to understand what’s actually driving the problem and build practical ways to respond differently.
Couples Coaching
$150
Understand what keeps happening between you - not just what you argue about. We’ll explore communication patterns, emotional triggers, attachment, boundaries, trust, and recurring cycles so you can relate to each other in healthier, more intentional ways.
Group Sessions
From $35/person
Explore the psychology behind the patterns many of us struggle with - from attachment and schemas to boundaries, self-worth, emotional regulation, and relationships, in an engaging group setting that combines insight, discussion, and practical tools.
Ready to Get Started?
Send a quick message and tell me what you’re looking for. I’ll get back to you with the best next step for coaching, couples support, or upcoming groups and workshops.